Young adult coaching

Young adult coaching

Working out how to run your own life, with someone whose job is just to help with that.

Coaching for young adults, usually from the late teens through the late twenties, who are working out how to run their own lives. It suits a young person who feels stuck between where they are and where they thought they would be by now, or who is doing what everyone expects and is not sure it is what they want. We talk about school, work and what comes next, money and independence, motivation and follow-through, friendships and relationships, living at home or moving out, confidence, and the everyday skills of running your own week — without lectures, and one thing at a time.

Young adults can come on their own, and often do. Parents frequently make the first call, and we are clear with everyone from the start about what stays private: what a young person says in their session stays there. The same coach works with them every week, fifty-five minutes, by video anywhere in California or in person in Santa Cruz County. A single session is $130, or take a block of four ($495), eight ($935) or twelve ($1,325) — the longer the block, the less each session costs, down to $110. If the whole family needs to be part of it, family coaching may be the better fit, and we will say so.

The method, applied here

This one uses all three rooms.

Mental

Decisions, attention, standards.

How you operate under pressure, and the standards you are actually running to rather than the ones you would name.

Emotional

Noticing what you feel, and naming it accurately.

Disappointment and resentment look the same from outside and do not answer to the same decision.

Spiritual

Mindfulness and meditation. Nothing else.

Attention as a trainable skill, with a boring method. No belief required and none taught.

All four rooms →

What it costs

An hour, one to one, the same coach every week.

Single session
$130
$130 a session
Pay as you go
4 sessions
$495
$124 a session · 5% off
About a month
8 sessions
$935
$117 a session · 10% off
About two months
12 sessions
$1325
$110 a session · 15% off
A full quarter

Veterans and first responders, 15% off everything.

Get in touch.

Call or text (510) 770-6169, email info@glrecoveryservices.com, or leave your details and we'll call you.

Get in touch about young adult coaching

Leave your details below and we'll call you — life coach for young adults already selected. Or reach us directly.

Best time for us to call

In person in Santa Cruz County, at home across the Bay Area, and by video anywhere in California.